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RETREAT
Intensive
Pilates

WHEN | May 23-25, 2025

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  • 23|05|2025 → Retreat presentation +
                           Wine tasting 21.00 - 22.00

  • 24|05|2025 → Pilates workshop 1 | 09.30 - 10.30
                           Pilates w
    orkshop 2 | 11.00 - 12.00
                           Lunch
                           Relax and free time*

                           Pilates workshop 3 | 17.30 - 18.30
                           Dinner

  • 25|05|2025 → Workshop  4 09.30 - 10.30
                           Workshop  5 
    11.00 - 12.00

*Free time with access to dedicated spaces: relaxation area, swimming pool, and garden

 

Deadline for applications: 31.03.25

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WHERE | La Cap, Via Capacciola 178, Sinalunga (Siena-Tuscany) - IT 

Accommodation available on site at Agriturismo Podere La Capacciola and Maison Tuscany B&B.

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Pilates intensive

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​Two days of body & wellbeing focused retreat hosted by La Cap, designed for anyone approaching the Pilates technique with the goal of restoring balance between body and mind, rediscovering inner strength through mindful movement.

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MENTORS

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Daniela Sormani, Istruttrice certificata Pilates FIF.

Erika Poletto, danzatrice professionista diplomata a Codarts, University of Art, e istruttrice di Pilates certificata Fitnessway.

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​​Tuition â€‹

Price per person: €380

  • Deposit of €130 to confirm your spot by March 31, 2025

    The program includes:

  • 2-night stay in a shared double room

  • 2 breakfasts

  • 1 lunch and 1 dinner (water included)

  • Wine tasting curated by Salotto Garibaldi

  • Herbal teas offered by “L’incontro - BIO.ATELIER”

  • 5 Pilates workshops

  • Access to dedicated spaces: relaxation area, swimming pool, and garden
     

    Not included in the program

  • Transportation to the venue

  • Additional alcoholic and non-alcoholic beverages

  • Meals not specified in the program

    Registration â€‹

  • ​Deadline for the registration 31 March  ​

  • ​For info & registrations contact: lacap.info@gmail.com

SUBSCRIBE 

La Cap Re|Hub 

via Capacciola, 178

 

53048 Sinalunga

 

Siena - Italia

Thanks for submitting!

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